Pre Workout Formula

Get the nutrients you need for a healthy, safe workout. Intense exercise can put stress on your central nervous system if you don’t give it the extra elements it needs to keep up with your active lifestyle.

Tyrosine, Acetyl L-carnitine, and a bit of Caffeine give your brain and body energy. Adenosine-5-triphosphate not only powers your workout but also helps reduce fatigue during the recovery stage.

Refreshing strawberry flavor. Naturally sweetened with Stevia. This formula does not contain any harmful artificial ingredients, colors, or sugar.

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At this time, YouPlenish products cannot be shipped outside the USA.


  • Acetyl L-Carnitine promotes mental focus, and is often studied for its benefits in preventing memory loss in aging
  • N-Acetyl-L-Tryosine is a precursor to thyroid hormone and dopamine, which in turn help produce norepinephrine and epinephrine, both of which are crucial to athletic performance
  • Adenosine-5-Triphosphate promotes muscle strength and healthy recovery
  • L-Theanine and Green Coffee Caffeine help provide calmer energy than other caffeine sources


  • Workouts
  • Energy


  • Mix 1 scoop in 8 ounces of water and drink 30-45 minutes before your workout.

Laila Ali

YouPlenish Products are made with the highest quality ingredients. They are non-GMO, hormone-free, dairy-free, soy-free, gluten-free and free of fillers and harmful ingredients. If you're not 100% satisfied with your YouPlenish product, I'll refund your purchase. (Please see our return policy on the checkout page.)

YouPlenish is manufactured by a family-owned facility that produces high-quality pharmaceutical grade products. Therefore, YouPlenish supplements undergo third-party testing to ensure all of the ingredients on our labels are safe, pure, effective and consistent with what is actually inside the container.

Many supplements on the market are ineffective, and some are even unsafe! The truth is that most supplement companies do not undergo the same scrutiny and testing that pharmaceutical grade products do, because they are not required to do so. For this reason, most supplement companies do not take the extra steps to test their products to ensure safety and purity.

YouPlenish products are produced and distributed from NSF-registered facilities, as we recognize the importance of third-party validation of our Good Manufacturing Practices (GMPs).

NSF-registration provides assurance to consumers that YouPlenish products are manufactured and distributed from facilities following the highest standards of quality control and assurance.

My YouPlenish products give my body the extra nutrition it needs to perform at my best, maintain my weight and stay fit! I truly believe in these products and I would never promote anything I don't use myself! 

~ Laila Ali