Crave Support

Fight cravings and make it easier to follow your healthy eating plan. Cravings are the result of your neurotransmitters being imbalanced. These brain chemicals can easily become deficient as a result of stress or lack of sleep, so this supplement tackles the issue from multiple angles.

Crave Less helps support your brain chemistry to fight off cravings with the magic 10:1 ratio of 5-HTP to L-Tyrosine. 5-HTP is a precursor to serotonin, that “feel-good” chemical that has multiple functions and benefits – from boosting mood to helping produce Melatonin, the sleep hormone. L-Tyrosine is a precursor to dopamine and adrenaline. Vitamin C, Vitamins B6, and B12, and the herb Rhodiola Rosea all help your adrenals function at their best.

- +

At this time, YouPlenish products cannot be shipped outside the USA.


  • Rhodiola Rosea is an apoptogenic herb that supports your body’s stress response – meaning, fewer stress-induced cravings
  • Vitamin B6 and Vitamin B12 to support serotonin and dopamine production
  • Vitamin C for adrenal health


  • Craving reduction
  • Stress Response


  • Take 1 capsule per day.

Laila Ali

YouPlenish Products are made with the highest quality ingredients. They are non-GMO, hormone-free, dairy-free, soy-free, gluten-free and free of fillers and harmful ingredients. If you're not 100% satisfied with your YouPlenish product, I'll refund your purchase. (Please see our return policy on the checkout page.)

YouPlenish is manufactured by a family-owned facility that produces high-quality pharmaceutical grade products. Therefore, YouPlenish supplements undergo third-party testing to ensure all of the ingredients on our labels are safe, pure, effective and consistent with what is actually inside the container.

Many supplements on the market are ineffective, and some are even unsafe! The truth is that most supplement companies do not undergo the same scrutiny and testing that pharmaceutical grade products do, because they are not required to do so. For this reason, most supplement companies do not take the extra steps to test their products to ensure safety and purity.

YouPlenish products are produced and distributed from NSF-registered facilities, as we recognize the importance of third-party validation of our Good Manufacturing Practices (GMPs).

NSF-registration provides assurance to consumers that YouPlenish products are manufactured and distributed from facilities following the highest standards of quality control and assurance.

My YouPlenish products give my body the extra nutrition it needs to perform at my best, maintain my weight and stay fit! I truly believe in these products and I would never promote anything I don't use myself! 

~ Laila Ali